However, we know little about who are more likely to experience flow than others. Previous studies defined flow as the holistic sensation that people feel when they act with total concentration and intrinsic enjoyment. What personality traits help you achieve it? The term was popularized in Csíkszentmihályi’s excellent book Flow: The Psychology of Optimal Experience. The hallmark of flow is a feeling of spontaneous joy, even rapture, while performing a task. To be caught in the ennui of depression or the agitation of anxiety is to be barred from flow. In flow the emotions are not just contained and channeled, but positive, energized, and aligned with the task at hand. It is a single-minded immersion and represents perhaps the ultimate in harnessing the emotions in the service of performing and learning. Proposed by Mihály Csíkszentmihályi, the positive psychology concept has been widely referenced across a variety of fields.Īccording to Csíkszentmihályi, flow is completely focused motivation. doi:10.1073/pnas.Flow is the mental state of operation in which a person in an activity is fully immersed in a feeling of energized focus, full involvement, and success in the process of the activity. Brain circuit-gene expression relationships and neuroplasticity of multisensory cortices in blind children. Dynamic brains and the changing rules of neuroplasticity: implications for learning and recovery. Voss P, Thomas ME, Cisneros-Franco JM, de Villers-Sidani É. How the brain can rewire itself after an injury: the lesson from hemispherectomy. The Brain That Changes Itself: Stories of Personal Triumph From the Frontiers of Brain Science. Age, plasticity, and homeostasis in childhood brain disorders. doi:10.26717/BJSTR.2012ĭennis M, Spiegler B, Juranek J, Bigler E, Snead O, Fletcher J. Environmental and public health repercussions of the heavy metal lead (Pb) in the pediatric population. Born to move: a review on the impact of physical exercise on brain health and the evidence from human controlled trials. Vorkapic C, Leal S, Alves H, Douglas M, Britto A, Martin Dantas EH. Exercise-mediated neurogenesis in the hippocampus via BDNF. The effects of strength exercise on hippocampus volume and functional fitness of older women. The interrelation of sleep and mental and physical health is anchored in grey-matter neuroanatomy and under genetic control. REM sleep selectively prunes and maintains new synapses in development and learning. Association of lifetime intellectual enrichment with cognitive decline in the older population. Vemuri P, Lesnick TG, Przybelski SA, et al. Neuroplasticity of language networks in aphasia: Advances, updates, and future challenges. Brain functional reserve in the context of neuroplasticity after stroke. doi:10.1002/hbn.25034ĭabrowski J, Czajka A, Zielinska-Turek J, et al. Autonomic flexibility reflects learning and associated neuroplasticity in old age. Central nervous system neuroplasticity and the sensitization of hypertension. The evolutionary advantage of the teenage brain. Current views on neuroplasticity: What is new and what is old?. Bulletin #4356, Children and brain development: What we know about how children learn. The remarkable, yet not extraordinary, human brain as a scaled-up primate brain and its associated cost.
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